Don’t let the good looks deceive you – this tasty breakfast parfait is packed with protein and fiber to keep you going strong all morning. Once you’ve tried it, you may even wonder how you ever lived without this strawberry-licious gem.
This is another example of a fun, appetizing and nourishing recipe you can make including Holy Crap cereal. Go get creative in the kitchen!.
Erika Weissenborn B.Sc. Food Nutrition and Health for Holy Crap Cereal
Ingredients
- 1/2 cup (120 mL) plain or vanilla yogurt (divided in 2)
- 2 Tablespoons (28 g) Holy Crap cereal
- 1/2 cup (125 mL) chopped strawberries
Directions
- Layer a glass beginning with yogurt, Holy Crap cereal, yogurt, chopped strawberries
- Garnish as desired
- To eat, stir to mix cereal with yogurt, wait 5 minutes for cereal to soften before eating

Canadian or American-I’m both. I eat this every day. I also add blueberries. So, guess I’m more red,white and blue LOL
For a really easy way to make a "parfait" every day, you can sprinkle your cereal on fruit-bottom yogurt and only stir the top layer.
Is the parfait in the picture really only 1/2c yogurt, 1/2c strawberries and 2tbsp cereal? It looks like a lot more.
Thanks for the quick parfait tip.
I know what you mean, the close-up photo does make it appear as if it’s a lot more. Yes, the quantities are correct as depicted in the picture. The glasses are small juice glasses. The teaspoon helps give scale to the picture.