Do you have samples?
No, we do not offer product samples. Our cereals are available in over 1,500 stores in Canada (see our store locator) and will soon be available in USA stores.
What is the difference between Holy Crap and Skinny B?
Skinny B has no fruit. It also contains 50% more Chia than Holy Crap. Skinny B is raw and has a very low glycemic index.
What are the ingredients and nutritional content in Holy Crap cereal?
Holy Crap all natural ingredients include (no GMO): organic chia, organic hulled hemp hearts, organic buckwheat, organic cranberries, organic raisins, organic apple bits, organic cinnamon.
Nutritional Facts
| Nutritional Facts Per 2 Tablespoons (28g) Amount % Daily value |
||
|---|---|---|
| Calories | 130 | |
| Fats | 6 g | 9% |
| Saturated | 1 g | 5% |
| Omega-6 | 2 g | |
| Omega-3 | 2.5 g | |
| Monounsaturated | 0.7 g | |
| Cholesterol | 0 mg | |
| Sodium | 0% | |
| Carbohydrate | 12 g | 4% |
| Fibre | 4 g | 16% |
| Sugars | 3 g | |
| Protein | 6 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 6% | |
| Iron | 10% | |
What are the ingredients and nutritional content in Skinny B cereal?
Skinny B all natural ingredients include (no GMO): organic chia, organic hulled hemp hearts, organic buckwheat.
Nutritional Facts
| Nutritional Facts Per 2 Tablespoons (28g) Amount % Daily value |
||
|---|---|---|
| Calories | 130 | |
| Fats | 7 g | 11% |
| Saturated | 0.5 g | 3% |
| Omega-6 | 2.5 g | |
| Omega-3 | 3 g | |
| Monounsaturated | 0.6 g | |
| Cholesterol | 0 mg | |
| Sodium | 0% | |
| Carbohydrate | 11 g | 4% |
| Fibre | 5 g | 20% |
| Sugars | 1 g | |
| Protein | 7 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 10% | |
| Iron | 15% | |
Do I cook it?
No, it is a raw cereal and is ready to eat after mixing in either your milk, almond, hemp or soya beverage. Then wait about four to five minutes and enjoy!
Can I add it to my cooked oats or muesli?
Yes, but wait until the cooked oats have cooled before mixing in one or two tablespoons.
How long does a single bag last?
Between 8-16 days for one person depending on how you make your cereal. You can put a tablespoon into yogurt the night before, leave it in the fridge overnight and then stir it up and voila! instant breakfast.
How do I store it and how long does the cereal keep?
Your cereal will stay fresh unrefrigerated for several weeks after opening and up to three months in the fridge. Refrigerating the cereal bags after opening is best. In a cool cupboard our unopened cereal will remain fresh one year and our Wild Chia cereal will stay fresh for three years.
Am I going to go to the bathroom right away?
We suggest that you eat the cereal for a week and then see the results for yourself.
Where does your Chia come from?
What did you use as a mixer in the samples at Granville Island Market?
We use organic yogurt, soya or a vanilla flavored hemp beverage as a mixer.
What else could I mix the cereal with or add to it?
Anything you like…almond milk or apple juice if you like it sweet, or water in a pinch. A great favorite is to add Skinny B cereal to flavored smoothies and juice drinks. Holy Crap cereal mixed with a small bottle of Danone’s Danactive® is another way our customers enjoy the cereal. Our customers also add organic things like agave, dried fruit, bee pollen, maple syrup, bananas, strawberries, blueberries, pine nuts, almonds and a host of other great breakfast treats to their Holy Crap cereal.
Check out our recipes section for more ideas