As a former flight attendant, I was always looking for a high energy cereal that was concentrated and that I could make anywhere. That is why I developed Holy Crap, a Chia based wheat free, gluten free, lactose free (and in the case of Skinny B, sugar free) breakfast cereal.
My main cereal ingredient is Chia or Salvia Hispanica L. which typically contains 20% protein, 34% oil, and 25% dietary fibre. Salvia Hipanica L. contains the highest Omega-3 nutrient source found in nature with perfectly balanced Omega 3, 6, 9 profiles and ratios. My next most abundant ingredient is Hulled Hemp Seed, which is low in carbohydrates, contains more protein than milk, meat or eggs and is suitable for those unable to digest gluten, sugar, milk, nuts and meat.
Most of my customers mix 2 tablespoons of concentrated Holy Crap or Skinny B with 4 tablespoons of almond, rice, hemp milk or regular milk or they sprinkle 1 tablespoon on their yogurt, oatmeal, muesli or granola. Then they stir it up and wait 4 to 5 minutes …. My husband, on the other hand, likes to make it up the night before and leave it in the fridge. He says the raisins and cranberries taste like ambrosia the next morning.
About the name...I first printed a Holy Crap label as a joke after one of my first customers left a message telling me “Holy Crap…this stuff is amazing” and the rest is history.
Wheat free, gluten free, lactose free, vegan, high in iron and dietary fibre, our cereals contain the highest known plant sources of Omega 3, 6 and 9s and are filled with protein and antioxidants. You must try Holy Crap for yourself. Satisfaction guaranteed.
Thank you for buying my cereal. I hope that you enjoy eating it as much as I do.
Corin MullinsFounder
HapiFoods Group